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7 Tips for Exercising with Chronic Pain.
my reconditioning journey Last Sunday, I completed a 7 mile Eucharistic procession (google it 😉 ) by foot, took a power nap, and apparently feeling jacked, proceeded to play soccer alongside my team that same night. I won’t say this…
Berta Hawley: One Well-Earned Diploma.,
So, so glad that all get to hear from my friend, Berta Hawley in the latest podcast episode. To put it simply: this girl is my hero. Berta was born with holes in her heart & entered the foster care…
It’s a Process
I’ve been thinking a lot about the stark similarities between experience a chronic illness & experiencing a global pandemic these days, and there’s one thing about how this year is playing out that I really, really, just don’t understand. I’ve…
Take up your cross.
In the Catholic world, you hear a lot about carrying your cross. Offering things up. Approaching suffering in a way that allows it to be redemptive. But what does this mean, actually? I’ve been chewing on this a bit more…
Changes.
The last 13 months in a nutshell: 1) saying yes to a (part-time) middle-school counseling job after a long season off to focus on my health, 2) a long commute, working around student schedules, and expectations beyond simply counseling soon…
Lona: Homelessness.
Happy to share the story of my friend, Lona Owens, on the podcast today. Lona & I sat down this summer to chat about her experiences with homelessness & the grit she discovered within herself through that process. Hear what…