Minisode: a real life chronic illness update: work + exercise

5 months in to my job being regaining strength, I am now just beginning to wade into the world of cardio exercise. So far: the naturally athletic part of me is absolutely LOVING the extra space I have to experiment with this, and at the same time, part of me is ready to stop. Even … Continue reading Minisode: a real life chronic illness update: work + exercise

S2 Ep3: I Got Mono & it Never Went Away.

Catching up on podcast blog posts for last weeks’ episode featuring my friend Sam Wiebersch. I LOVED sitting down with Sam to chat about how she’s chosen grit in so many ways due to struggles she’s had with her physical health for many years now—something we definitely connect over. We spend a lot of time … Continue reading S2 Ep3: I Got Mono & it Never Went Away.