7 Tips for Exercising with Chronic Pain.
my reconditioning journey Last Sunday, I completed a 7 mile Eucharistic procession (google it 😉 ) by foot, took a power nap, and apparently feeling jacked, proceeded to play soccer alongside my team that same night. I won’t say this…
Actual Progress When you’re in Chronic Pain
For a life in chronic pain and illness, celebrating mini victories is absolutely necessary. Along my walk with chronic pain and illness, despite attempting every treatment modality known to man, reaching that all-time goal of being in no pain has…
Chronic Pain Survival Kit
As a spoonie/migrainer/potsie/whatever else you want to call someone who deals with chronic health issues, it’s taken a whole lot of experimenting to know what coping mechanisms out there work best when it comes to the physical, emotional, & spiritual…
What it Really Feels Like.
2024 Edit of this post: Republishing the post from 2019 below, which I revisited recently while doing some blog revamping. While rereading this, I was so struck by how normal my way of operating was to me at the time…a…