As many know, pre-Migraine and sensitive nervous system Carrie was most definitely an athlete at heart, and a girl that loved to run and bike and swim and do all the things as much as possible. My high school CC…
For a life in chronic pain and illness, celebrating mini victories is absolutely necessary. Along my walk with chronic pain and illness, despite attempting every treatment modality known to man, reaching that all-time goal of being in no pain has…
As a spoonie/migrainer/potsie/whatever else you want to call someone who deals with chronic health issues, it’s taken a whole lot of experimenting to know what coping mechanisms out there work best when it comes to the physical, emotional, & spiritual…
5 months in to my job being regaining strength, I am now just beginning to wade into the world of cardio exercise. So far: the naturally athletic part of me is absolutely LOVING the extra space I have to experiment…