my reconditioning journey Last Sunday, I completed a 7 mile Eucharistic procession (google it 😉 ) by foot, took a power nap, and apparently feeling jacked, proceeded to play soccer alongside my team that same night. I won’t say this…
For a life in chronic pain and illness, celebrating mini victories is absolutely necessary. Along my walk with chronic pain and illness, despite attempting every treatment modality known to man, reaching that all-time goal of being in no pain has…
5 months in to my job being regaining strength, I am now just beginning to wade into the world of cardio exercise. So far: the naturally athletic part of me is absolutely LOVING the extra space I have to experiment…